Although in the training we do not pursue anything but attentiveness at the moment, there are many positive side effects. Most participants report as a result of this training:
- Improving their quality of life.
- Recognizing and otherwise dealing with undermining thoughts and behaviour patterns.
- Act more efficiently in situations of stress or tension.
- A decrease of their physical and psychological complaints.
- A more positive image of themselves and their environment.
Questions about the results?
Send an email to firstname.lastname@example.org or call +31 6 2538 0136.